[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fypols.sk\/ako-si-pre-seba-vybrat-ten-spravny-matrac\/#Article","mainEntityOfPage":"https:\/\/www.fypols.sk\/ako-si-pre-seba-vybrat-ten-spravny-matrac\/","headline":"Ako si pre seba vybra\u0165 ten spr\u00e1vny matrac?","name":"Ako si pre seba vybra\u0165 ten spr\u00e1vny matrac?","description":"Zdrav\u00fd a kvalitn\u00fd sp\u00e1nok je pre kvalitu n\u00e1\u0161ho \u017eivota tou najd\u00f4le\u017eitej\u0161ou z\u00e1le\u017eitos\u0165ou, preto\u017ee priamo ovplyv\u0148uje v\u0161etky sf\u00e9ry n\u00e1\u0161ho \u017eivota \u2013 ako str\u00e1nku fyzick\u00fa tak aj psychick\u00fa. Od n\u00e1\u0161ho sp\u00e1nku z\u00e1vis\u00ed na\u0161a vn\u00fatorn\u00e1 pohoda a energia, s ktorou vstupujeme do nov\u00e9ho d\u0148a, preto ho nie je dobr\u00e9 podce\u0148ova\u0165. Dobre sa vyspa\u0165 je z\u00e1kladom cel\u00e9ho \u013eudsk\u00e9ho \u017eivota […]","datePublished":"2021-12-20","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fypols.sk\/author\/#Person","name":"","url":"https:\/\/www.fypols.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fypols.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fypols.sk\/wp-content\/uploads\/sleep-mask-5381840__340.jpg","url":"https:\/\/www.fypols.sk\/wp-content\/uploads\/sleep-mask-5381840__340.jpg","height":0,"width":0},"url":"https:\/\/www.fypols.sk\/ako-si-pre-seba-vybrat-ten-spravny-matrac\/","about":["N\u00e1kupy"],"wordCount":421,"articleBody":"       Zdrav\u00fd a kvalitn\u00fd sp\u00e1nok je pre kvalitu n\u00e1\u0161ho \u017eivota tou najd\u00f4le\u017eitej\u0161ou z\u00e1le\u017eitos\u0165ou, preto\u017ee priamo ovplyv\u0148uje v\u0161etky sf\u00e9ry n\u00e1\u0161ho \u017eivota \u2013 ako str\u00e1nku fyzick\u00fa tak aj psychick\u00fa. Od n\u00e1\u0161ho sp\u00e1nku z\u00e1vis\u00ed na\u0161a vn\u00fatorn\u00e1 pohoda a energia, s ktorou vstupujeme do nov\u00e9ho d\u0148a, preto ho nie je dobr\u00e9 podce\u0148ova\u0165. Dobre sa vyspa\u0165 je z\u00e1kladom cel\u00e9ho \u013eudsk\u00e9ho \u017eivota a nedostatok sp\u00e1nku, pr\u00edpadne jeho zl\u00e1 kvalita hlavne v dlhodobom obdob\u00ed m\u00e1 ve\u013emi negat\u00edvny dopad na \u010dloveka. D\u00e1 sa tomu pred\u00eds\u0165 pomerne jednoducho \u2013 v\u00fdberom spr\u00e1vneho matraca, ktor\u00fd n\u00e1m zabezpe\u010d\u00ed pevn\u00fa a stabiln\u00fa oporu po\u010das noci a t\u00fdm aj kvalitn\u00fd a neru\u0161en\u00fd sp\u00e1nok. Ako si teda vybra\u0165 matrac?Pred k\u00fapou nov\u00e9ho matraca je potrebn\u00e9 zamyslie\u0165 sa nad t\u00fdm, ak\u00e1 tvrdos\u0165 matraca n\u00e1m pri span\u00ed vyhovuje najviac. Tvrd\u0161\u00ed alebo m\u00e4k\u0161\u00ed, ka\u017edop\u00e1dne by medzi Va\u0161im star\u00fdm a nov\u00fdm matracom pr\u00edli\u0161 ve\u013ek\u00e9 odch\u00fdlky by\u0165 nemali. Je potrebn\u00e9 vybera\u0165 na z\u00e1klade V\u00e1s osobne \u2013 teda v\u00fd\u0161ky a v\u00e1hy, od ktorej z\u00e1vis\u00ed tvrdos\u0165, ale aj ve\u013ekos\u0165 matraca. Matrac mus\u00ed by\u0165 dostato\u010dne ve\u013ek\u00fd, inak sa pohodlne ur\u010dite nevysp\u00edte. Tvrdos\u0165 V\u00e1\u0161ho matraca z\u00e1vis\u00ed predov\u0161etk\u00fdm od toho ako sp\u00edte \u2013 na chrbte tvrd\u00e9 matrace, pri span\u00ed na boku je lep\u0161ie zvoli\u0165 matrace m\u00e4k\u0161ie. Vo v\u0161eobecnosti plat\u00ed, \u017ee pre zdrav\u00fd sp\u00e1nok je najide\u00e1lnej\u0161ou vo\u013ebou matrac tvrd\u00fd, no samozrejme je to ve\u013emi vysoko osobnou z\u00e1le\u017eitos\u0165ou. Pre t\u00fdch, ktor\u00ed si nie s\u00fa ist\u00ed ak\u00e1 tvrdos\u0165 je pre nich najvhodnej\u0161ia s\u00fa vhodn\u00fdm rie\u0161en\u00edm matrace s rozli\u010dnou tvrdos\u0165ou na oboch stran\u00e1ch. Ka\u017edop\u00e1dne, v\u017edy je lep\u0161ie poradi\u0165 sa aj s odborn\u00edkmi, ktor\u00fd V\u00e1s na z\u00e1klade Va\u0161ich inform\u00e1ci\u00ed nasmeruj\u00fa t\u00fdm spr\u00e1vnym smerom, aby sa nestalo \u017ee si k\u00fapite prav\u00fd opak toho \u010do je pre V\u00e1s najlep\u0161ie. U n\u00e1s na segum.sk n\u00e1jdete v\u0161etky typy matracov pod\u013ea tvrdosti ale aj ve\u013ekosti, pr\u00edpadne matrace vyr\u00e1ban\u00e9 na mieru presne pod\u013ea Va\u0161ich po\u017eiadaviek. A si nie ste ist\u00ed ktor\u00fd matrac by V\u00e1m vyhovoval najviac, pokojne sa s nami pora\u010fte, radi V\u00e1m v\u0161etko vysvetl\u00edme.                                                                                                                                                                                                                                                                                                                                                                                           3.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako si pre seba vybra\u0165 ten spr\u00e1vny matrac?","item":"https:\/\/www.fypols.sk\/ako-si-pre-seba-vybrat-ten-spravny-matrac\/#breadcrumbitem"}]}]