[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fypols.sk\/soda-bikarbona-zdrava-alebo-nie\/#Article","mainEntityOfPage":"https:\/\/www.fypols.sk\/soda-bikarbona-zdrava-alebo-nie\/","headline":"S\u00f3da bikarb\u00f3na \u2013 zdrav\u00e1 alebo nie?","name":"S\u00f3da bikarb\u00f3na \u2013 zdrav\u00e1 alebo nie?","description":"Jedl\u00e1 s\u00f3da, alebo s\u00f3da bikarb\u00f3na m\u00f4\u017ee \u010dloveku ve\u013emi pom\u00f4c\u0165, a\u00a0to nie len pri tr\u00e1viacich \u0165a\u017ekostiach. Av\u0161ak n\u00e1zory na jej vplyv na zdravie sa v\u00fdrazne l\u00ed\u0161ia. Niektor\u00ed na \u0148u nedaj\u00fa dopusti\u0165, in\u00ed s\u00fa sk\u00f4r skeptick\u00fd. Pravda je tu aj tu. S\u00f3da n\u00e1m ur\u010dite m\u00f4\u017ee pom\u00f4c\u0165, ale taktie\u017e po\u0161kodi\u0165. \u00a0 Ja osobne m\u00e1m jedl\u00fa s\u00f3du v\u017edy po [&hellip;]","datePublished":"2019-03-22","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fypols.sk\/author\/#Person","name":"","url":"https:\/\/www.fypols.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fypols.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fypols.sk\/wp-content\/uploads\/img_a301104_w16753_t1558541472.jpg","url":"https:\/\/www.fypols.sk\/wp-content\/uploads\/img_a301104_w16753_t1558541472.jpg","height":0,"width":0},"url":"https:\/\/www.fypols.sk\/soda-bikarbona-zdrava-alebo-nie\/","about":["Peniaze"],"wordCount":434,"articleBody":"Jedl\u00e1 s\u00f3da, alebo s\u00f3da bikarb\u00f3na m\u00f4\u017ee \u010dloveku ve\u013emi pom\u00f4c\u0165, a\u00a0to nie len pri tr\u00e1viacich \u0165a\u017ekostiach. Av\u0161ak n\u00e1zory na jej vplyv na zdravie sa v\u00fdrazne l\u00ed\u0161ia. Niektor\u00ed na \u0148u nedaj\u00fa dopusti\u0165, in\u00ed s\u00fa sk\u00f4r skeptick\u00fd. Pravda je tu aj tu. S\u00f3da n\u00e1m ur\u010dite m\u00f4\u017ee pom\u00f4c\u0165, ale taktie\u017e po\u0161kodi\u0165.\u00a0Ja osobne m\u00e1m jedl\u00fa s\u00f3du v\u017edy po ruke. M\u00f4j zn\u00e1my ju u\u017e\u00edva napr\u00edklad vtedy, ke\u010f c\u00edti, \u017ee m\u00e1 v\u00a0sebe acet\u00f3n, je toti\u017e diabetik a\u00a0tento stav sa deje vtedy, ke\u010f m\u00e1 dlh\u0161ie vy\u0161\u0161iu glyk\u00e9miu. Aj moji rodi\u010dia na s\u00f3du nedaj\u00fa dopusti\u0165. U\u017e\u00edvaj\u00fa ju v\u017edy, ke\u010f im nie je najlep\u0161ie na \u017eal\u00fadku. Niekedy som tak\u00e9to stavy rie\u0161il aj ja z\u00e1sadne s\u00f3dou. Mali by ste ale vedie\u0165 jednu ve\u013emi d\u00f4le\u017eit\u00fa vec. A\u00a0to, \u017ee jedlo v\u00a0\u017eal\u00fadku a\u00a0s\u00f3da bikarb\u00f3na v\u00e1s m\u00f4\u017ee zabi\u0165.Ak ste sa prejedli a\u00a0vo va\u0161om \u017eal\u00fadku sa nach\u00e1dza mno\u017estvo nestr\u00e1venej potravy, s\u00f3du nikdy neu\u017e\u00edvajte. Jedlo vytv\u00e1ra v\u00a0tele kysl\u00e9 prostredie. S\u00f3da ho m\u00e1 zneutralizova\u0165. Ak sa v\u0161ak v\u00a0\u017eal\u00fadku nach\u00e1dza spom\u00ednan\u00e1 potrava, vyrob\u00edte si v\u00a0\u0148om ak\u00fasi v\u00fdbu\u0161ninu. Kyselina plus z\u00e1sadit\u00e1 l\u00e1tka, rovn\u00e1 sa ve\u013emi zl\u00e1 vec. \u00a0\u017dal\u00fadok v\u00e1m m\u00f4\u017ee doslova explodova\u0165. M\u00f4\u017ee to znie\u0165 prehnane. No v\u00a0skuto\u010dnosti nie je.\u00a0S\u00f3da vytv\u00e1ra v\u00a0tele z\u00e1sadit\u00e9 prostredie. To je ve\u013emi dobr\u00e9, preto\u017ee nadbyto\u010dn\u00e1 kyselina n\u00e1m nerob\u00ed dobre, a\u00a0to hlavne z\u00a0dlhodob\u00e9ho h\u013eadiska. U\u017e\u00edva\u0165 by sme ju mali sk\u00f4r prevent\u00edvne. ak je v\u00e1m nevo\u013eno ihne\u010f po jedle, u\u017eite rad\u0161ej tabletky ur\u010den\u00e9 na zlep\u0161enie tr\u00e1venia, popr\u00edpade vypite bublinkov\u00fa vodu, alebo pivo.Spom\u00ednan\u00fd diabetes a\u00a0acet\u00f3n v\u00a0krvi s\u00f3da taktie\u017e dok\u00e1\u017ee vyrie\u0161i\u0165. Hlavn\u00e9 je, aby ste to s \u0148ou, ani v\u00a0tomto pr\u00edpade, nepreh\u00e1\u0148ali. S\u00f3da by sa nemala u\u017e\u00edva\u0165 dlhodobo a\u00a0hlavne nie ve\u013ek\u00e9 mno\u017estvo naraz. Maxim\u00e1lna d\u00e1vka, je jedna k\u00e1vov\u00e1 ly\u017ei\u010dka, najviac dvakr\u00e1t denne. v\u00a0najhor\u0161om pr\u00edpade si ju dajte trikr\u00e1t, ale ani o\u00a0jednu ly\u017ei\u010dku viac. Acet\u00f3n m\u00f4\u017eete navy\u0161e vyrie\u0161i\u0165 aj in\u00fdmi prostriedkami. Napr\u00edklad harman\u010dekov\u00fdm \u010dajom.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u00f3da bikarb\u00f3na \u2013 zdrav\u00e1 alebo nie?","item":"https:\/\/www.fypols.sk\/soda-bikarbona-zdrava-alebo-nie\/#breadcrumbitem"}]}]