[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fypols.sk\/zdravotne-nastrahy-na-dovolenkach\/#Article","mainEntityOfPage":"https:\/\/www.fypols.sk\/zdravotne-nastrahy-na-dovolenkach\/","headline":"Zdravotn\u00e9 n\u00e1strahy na dovolenk\u00e1ch","name":"Zdravotn\u00e9 n\u00e1strahy na dovolenk\u00e1ch","description":"Taliansko, Cyprus, Gr\u00e9cko, Egypt \u2013 dovolenkov\u00e9 destin\u00e1cie v t\u00fdchto a aj \u010fal\u0161\u00edch krajin\u00e1ch za\u017e\u00edvaj\u00fa rok \u010do rok n\u00e1jazdy dovolenky chtiv\u00fdch turistov. Pl\u00e1\u017ee praskaj\u00fa vo \u0161v\u00edkoch, hotely s\u00fa pln\u00e9 turistov, letn\u00e9 rezorty pln\u00e9 rod\u00edn s de\u0165mi, ale aj najbli\u017e\u0161ie \u00farazov\u00e9 pohotovosti maj\u00fa \u010do robi\u0165. N\u00e1strahy dovoleniek. Aj tak\u00fd t\u00fd\u017ed\u0148ov\u00fd oddych pri mori v\u00e1s m\u00f4\u017ee po zdravotnej [&hellip;]","datePublished":"2018-04-10","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fypols.sk\/author\/#Person","name":"","url":"https:\/\/www.fypols.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fypols.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fypols.sk\/wp-content\/uploads\/img_a288423_w16515_t1528631635.jpg","url":"https:\/\/www.fypols.sk\/wp-content\/uploads\/img_a288423_w16515_t1528631635.jpg","height":0,"width":0},"url":"https:\/\/www.fypols.sk\/zdravotne-nastrahy-na-dovolenkach\/","wordCount":416,"articleBody":"Taliansko, Cyprus, Gr\u00e9cko, Egypt \u2013 dovolenkov\u00e9 destin\u00e1cie v t\u00fdchto a aj \u010fal\u0161\u00edch krajin\u00e1ch za\u017e\u00edvaj\u00fa rok \u010do rok n\u00e1jazdy dovolenky chtiv\u00fdch turistov. Pl\u00e1\u017ee praskaj\u00fa vo \u0161v\u00edkoch, hotely s\u00fa pln\u00e9 turistov, letn\u00e9 rezorty pln\u00e9 rod\u00edn s de\u0165mi, ale aj najbli\u017e\u0161ie \u00farazov\u00e9 pohotovosti maj\u00fa \u010do robi\u0165.N\u00e1strahy dovoleniek. Aj tak\u00fd t\u00fd\u017ed\u0148ov\u00fd oddych pri mori v\u00e1s m\u00f4\u017ee po zdravotnej str\u00e1nke potr\u00e1pi\u0165. Celodenn\u00e9 opa\u013eovanie sa m\u00f4\u017ee skon\u010di\u0165 \u00fapalom, z\u00e1palom, prechladnut\u00edm&#8230;Z\u00e1pal mo\u010dov\u00fdch ciest. Aj ke\u010f vonkaj\u0161ie teploty dosahuj\u00fa maxim\u00e1 beha\u0165 v mokr\u00fdch plavk\u00e1ch, chodi\u0165 na boso, alebo sedenie na chladnom kameni nerob\u00ed dobre mo\u010dov\u00fdm cest\u00e1m. Z\u00e1pal za\u010dne nen\u00e1padne \u2013 \u010dast\u00fdm nutkan\u00edm na mo\u010denie, ktor\u00e9 nesk\u00f4r prejde do p\u00e1lenia a\u017e rezania pri mo\u010den\u00ed. Vhodn\u00e9 je hne\u010f od prv\u00fdch pr\u00edznakov za\u010da\u0165 u\u017e\u00edva\u0165 urologick\u00fd \u010daj, alebo pr\u00edpravky z brusn\u00edc. Ak sa k t\u00fdmto pocitom prid\u00e1 boles\u0165 v podbru\u0161ku alebo krv v mo\u010di vyh\u013eadajte lek\u00e1ra.Prechladnutie. Mo\u017eno tomu nechcete uveri\u0165, ale aj v letn\u00fdch hor\u00facich d\u0148och m\u00f4\u017eete prechladn\u00fa\u0165. Klimatizovan\u00e9 miestnosti a aut\u00e1 a vonku hor\u00fa\u010davy. Obrovsk\u00e9 teplotn\u00e9 rozdiely medzi ktor\u00fdmi sa pohybujeme. Z klimatizovanej hotelovej izby vyjdeme na hor\u00facu pl\u00e1\u017e, odtia\u013e autom do mesta kde si sadneme na terasu cukr\u00e1rne a po sladkom dezerte sa vyberieme na prech\u00e1dzku. K tomu \u013eadovo chladen\u00fd n\u00e1poj a zmrzlina a prechladnutie horn\u00fdch d\u00fdchac\u00edch ciest na seba nenech\u00e1 dlho \u010daka\u0165 \u2013 n\u00e1dcha, ka\u0161e\u013e, boles\u0165 hlavy, hrdla. Pokoj na l\u00f4\u017eku a lieky proti hor\u00fa\u010dke a bolesti hrdla v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165. Pre stanovenie presnej diagn\u00f3zy vyh\u013eadajte lek\u00e1ra&#8230;mohlo by \u00eds\u0165 aj o bakteri\u00e1lnu infekciu, na ktor\u00fa pom\u00f4\u017eu len antibiotik\u00e1.\u017dal\u00fado\u010dn\u00e9 probl\u00e9my. Po\u010das letn\u00fdch dn\u00ed sa potraviny r\u00fdchlo kazia. Jedlo si dajte hne\u010f ako si ho k\u00fapite, neodkladajte ho na nesk\u00f4r. Kontaminovan\u00e1 voda b\u00fdva tie\u017e \u010dast\u00fdm d\u00f4vodom pre vznik \u017eal\u00fado\u010dn\u00fdch probl\u00e9mov, alebo hna\u010diek. Kupujte si balen\u00fa vodu v obchodoch, nepite vodu z vodovodn\u00fdch koh\u00fatikov. Pokia\u013e v\u00e1s tieto \u0165a\u017ekosti prekvapia dajte si p\u00e1r d\u0148ov\u00fa di\u00e9tu \u2013 \u010dierny \u010daj, miner\u00e1lka, such\u00e1re, ry\u017ea,&#8230;Pre ka\u017ed\u00fd pr\u00edpad vyh\u013eadajte lek\u00e1ra.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdravotn\u00e9 n\u00e1strahy na dovolenk\u00e1ch","item":"https:\/\/www.fypols.sk\/zdravotne-nastrahy-na-dovolenkach\/#breadcrumbitem"}]}]